oh and DKM – her food, crochet, knitting and stuff

Archive for 15-January-2011

Day One – Hydration, balance and sleep

While we were walking Day One we had to make sure we kept hydrated and our electrolytes in balance. DKM said Gatorade & Vitamin Water were not for bunnies, but I did get to nom a sun chip for sodium and banana for potassium.

And after 20 miles we made it to the Golden Gate Bridge and the notorious San Francisco fog. We ate, we laughed & cried at the camp show and then we passed out.


Follow

Get every new post delivered to your Inbox.

Join 470 other followers